Ashtanga Yoga in the berkshires

nEW lED pRIMARY sERIES CLASS WITH mARY sATURDAYS AT 9 am began on October 10th

+ nEW iNTRO CLASSES begin Nov 10th tUESDAYS AND THURSDAYS AT 7:30 am and Thursdays at 5:00 PM

5 Week Series $80 for 1x week or $150 for 2 x week

No classes on Thanksgiving

Includes preview week for intro Classes on oct 27 and 29

Come practice with us

250 Maple Ave in Great Barrington, MA 01230

Schedule

Space

Come practice in our renovated barn just 1 mile from downtown GB.

250 Maple Ave in Great Barrington, MA 01230

Class Schedule and Moon Days Calendar

No Class on New and Full Moon

Connect

Yoga is about connection - with your breath, your body, your deepest self, and the world at large.

Join our community.

Please call or text kathy @ 917-797-8272 to confirm and let us know you are coming if you are new to AYGB.

Class cancellations and schedule updates will be sent out to our calendar subscribers.


Anyone can practice.

Learn a sequence that is tailored to you and develop a practice that you can take anywhere with you. You can step into an Ashtanga studio anywhere in the world and feel at home. Or practice in a room alone and feel at home.

“Anyone can practice. The young man can practice. The old man can practice. A very old man can practice. The man who is sick, he can practice. The man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice yoga.”

— Sri K. Pattabhi Jois